The Concept of Predictive Coding

Athletes should be looking more helistically at the things they've done around the training stimulus to either optimize it, or mean thatit''s too much causing overtraining or injury. In a sense, you never repeat seasons un season traincause you you're different, you've changed. And maybe you can just, i know it's a very dense concept, and we could take this in any one of half a dozen, if not more, directions. I will do my best.