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010: Negative and Positive Distortions (Part 1)
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
The Feeling Good Podcast - Episode 2
Dr. Burns: We've looked at four distortions, both the positive and negative side. That would be the all or nothing thinking, the overgeneralization, the mental filtering, and the discounting the positive. He says we'll talk about other distortions in our next podcast. For more information, visit Dr. Burns's website at feelinggood.com.
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