Patterning Stress in a Single Nuclear Family Dynamic

My parents split when I was like less than two okay and then so on my father's side it's all of my stress addicted yes super stressed yeah all the time stressed up all night he was a commodities trader. Fortunately for me my mother's side was the opposite it was kind of more relaxed and just more unconditional love and so I find myself wobbling between these two extremes you know very much in this single nuclear family dynamic.