24min chapter

Armchair Expert with Dax Shepard cover image

Doctor Mike

Armchair Expert with Dax Shepard

CHAPTER

Navigating Health Myths and Innovations

This chapter explores the critical relationship between sleep, gut health, and the complexities of the pharmaceutical landscape. It emphasizes the need for informed decision-making regarding probiotics and medications while discussing the challenges faced in personalizing treatment strategies. Additionally, it delves into the intricate connections between autoimmune diseases, familial bonds, and stress impacts on immunity and physical activity.

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