The Importance of Will Power

i feel that technology gives us so much instant gratification right away. And we take that instant gratification into our personal lives and expect changes, monumental changes, to happen overnight. Even if i go into this retreat for ten days, i'm going to come back transformed. Forgetting that it took you forty five years to get to this stage, and now you think a ten day retreat is going to transform your live. Don't really think so. You also talk about the importance of will power. And i share three ways to develop will power in the book.