PNTV: The Upside of Stress by Kelly McGonigal (#221)
You Are Heroic with Brian Johnson
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The Stress Paradox
The only reason we feel stress is because something that we care about is going on. Researchers call that the stress paradox. The more meaning in your life you have, the more stress you have. But if you try to get rid of all of your stress, you're going to have a really hard time living a meaningful life.
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