This chapter delves into the role of sports psychologists in helping athletes achieve success by adopting a winning mindset. It introduces Stan Beecham, author of Elite Minds, and previews the upcoming feature on Dr. Jonathan Rhodes and his innovative functional imagery training (FIT) method, which harnesses the power of positive visualization to overcome obstacles and achieve goals.
What does it take to go from second place, to first? Good, to great?
This is part one of our two parter on performance psychology.