3min chapter

On Purpose with Jay Shetty cover image

#1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations

On Purpose with Jay Shetty

CHAPTER

How to Avoid Conflicts

There's a difference between expressing anger and explaining it, she says. "Explaining is saying, when you talk to me like this, this is what I feel" She suggests writing down awful things that come into your head of what you would say to your partner. Then put it on the counter so they can read it if they want.

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