15min chapter

Rikki and Jimmy on Relationships cover image

What are Healthy Needs vs Unhealthy Needs in a Relationship

Rikki and Jimmy on Relationships

CHAPTER

Navigating Relationship Needs

This chapter explores the balance between healthy and unhealthy needs in relationships, particularly the excessive need for closeness. The speakers reflect on their personal experiences with attachment styles, entitlement, and the importance of open communication in fostering understanding and compatibility between partners. Emphasizing the significance of autonomy and co-regulation, they discuss how self-awareness and mutual respect can mitigate the impacts of unhealthy dynamics.

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