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4min chapter
'I ran in the world champs, then gave it up to start a band' - Interview with running punk Jimmy Watkins
The Way of the Runner - conversations on running with Adharanand Finn
Intro
Discussion about the host's upcoming 10-week run in Ireland with a support crew, along with their experience at the Race the Tide trail race where they started at the back but pushed themselves harder while racing against a friend.
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