Super Data Science: ML & AI Podcast with Jon Krohn cover image

836: How to Become Happier, with Dr. Nat Ware

Super Data Science: ML & AI Podcast with Jon Krohn

CHAPTER

The Pursuit of Authentic Happiness

This chapter explores the hedonic treadmill concept, revealing that chasing happiness directly can often make it more elusive. Instead, it highlights the importance of meaningful relationships and appreciating simple pleasures as pathways to genuine joy.

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