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Ep. 258 - Best In Class: From External Validation to True Self-Worth
EXPANDED Podcast by To Be Magnetic™
How to Create Space for Yourself
So the thing about deservingness is based on the fact that we've said that it can be cultivated. So I think it's really interesting that you were so specific about yours, because I think it could be very different for other people. But space is a good word, because when we're busy and focused all the time, our brain is in what's called the control network. We need to be at the opposite end of that, which is the default network,. Which is kind of like mind-wandering, voluntary daydreaming. Not just your mind wandering off, but you actually taking the time to think about how you want your life to lurk or feel.
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