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Presenting Neuroscience of Coaching (Melinda Cohan)

Just Between Coaches

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Neuroscience Meets Coaching: Overcoming Overwhelm

This chapter explores the intersection of neuroscience and coaching, offering solutions for service-based entrepreneurs and coaches grappling with overwhelm. It emphasizes the benefits of structured approaches and the importance of breaking down tasks into manageable steps to enhance productivity and reduce stress. The speakers discuss the significance of taking breaks and understanding mental states to foster a more effective workflow and build momentum on the path to success.

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