Somatic IFS with Susan McConnell
The One Inside: An Internal Family Systems (IFS) podcast
00:00
Is There Such a Cut Off?
i am better again now. But when i first heard you ing ifest i'm like, nothing. It's all up in my head, right? There's this this cut off. I've gotten better from doing i fess, but i'm not some one who's very in touch with my body, like i am. And it makes me happy too to know that i f s has influenced you to be more connected with your body. Ya, and and that this book is s like the next step for you, i think. You know, im, i find it fascinating to see the parallels between our internal system and the wider systems.
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