3min chapter

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How Stoicism Addresses Anxiety with Tim Lebon (Episode 17)

Stoa Conversations: Stoicism Applied

CHAPTER

How to Be More Stoic in the Daytime

The idea of a, I mean, it's often presented as a premeditation of adversity. But what I found is probably more helpful for people. So not just looking for adversities, but also looking for to knock on their door and ask how they are or have a friendly word with them. And my own favorite thing in that to do in the daytime is just to reframe things as a stoic test. Is it something difficult and a stoic opportunity? If it's something more positive, like the examples I gave.

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