The author says the road to connection is paved with play. Play helps us meet new people because we're not so kind of trapped by the rules, she says. "I think for me when I think of play, I think of kind of throwing the rule book out the window"
Smiley Poswolsky says the average American hasn't made a new friend in the last five years. We discuss why loneliness is a growing epidemic and how we can combat it by connecting with others. Smiley offers practical habits and playful reminders on how to create meaningful connections, make new friends, and deepen relationships.
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