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Episode 20: Dr. Robert Cywes

Food Junkies Podcast

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Fat Adapted Ketosis - I'm Still a Fat Guy Up Here

"The thing that I get most upset with is I eat once a day, not because I choose to, but because I'm not full. It takes time for that satiety signal to happen," he says. "If I wanted, if I'm hungry, there's no crime to having more."

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