3min chapter

Ben Greenfield Life cover image

How To Finally Fix Your Gut, Decode Your Embarrassing, Frustrating Digestive Issues & Fix Crohns & Colitis

Ben Greenfield Life

CHAPTER

Taking Control of Chronic Health Conditions

"I personally believe that self empowerment around health is the number one value on the planet," he says. "If you can start learning and experimenting and growing, you're not only helping yourself, but you're significant other, your kids, your parents, your loved ones."

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