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Nutrition & Exercise tips for Women | Stacy Sims, Phd
The Proof with Simon Hill
Women Are Not Small Men, Right?
What is it that makes women from a physiological point of view different to men? You've spoken to sort of differences in sex hormones, but is it more vast than that? Yeah, it starts in utero. There's some actual genetic expression in things that are occurring when the baby is in utero and after birth. After birth, we see that there's differences, like I said, in muscle architecture, muscle metabolism,. We see women have smaller lungs and heart, less blood volume, less hemoglobin.
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