3min chapter

The Rich Roll Podcast cover image

Michael Greger, M.D. On How Not To Die

The Rich Roll Podcast

CHAPTER

The Food Plate and the Food Pyramid

The food pyramid came out, was gutted, pulled back by meat and mystery pressures. Legumes are the only food that actually goes over both protein and vegetable. The current committee has less financial ties than any other. So we're pushing things in the right direction.

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