LEVELS – A Whole New Level cover image

#26 – Nutrition & Kids – A parent's perspective (Kelly LeVeque & Ben Grynol)

LEVELS – A Whole New Level

CHAPTER

Involving Children in Making Healthy Lunches and Snacks

This chapter discusses the importance of involving children in the process of making their own lunches and snacks, highlighting their curiosity and desire to learn about food. It addresses the challenges faced by busy parents and offers tactical lunch options to save time. The chapter also explores various nutritious meal and snack options, emphasizing the need for a balanced diet.

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