
Modern Living: How Our Lifestyle is Killing Us - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
The Hidden Dangers of Sedentary Living and Environmental Toxins
This chapter examines the severe health risks associated with a sedentary lifestyle, such as insulin resistance and cardiovascular diseases. Additionally, it addresses how environmental toxins disrupt hormonal balance, urging a need for awareness and proactive measures to mitigate these dangers.
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