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How to Eat for Better Mental Health with Dr. Drew Ramsey
The One You Feed
The Importance of Nutritional Psychiatry in Mental Health
The Happiness Diet is a cookbook that says, hey, this is for your brain health. The field of nutritional psychiatry has evolved rapidly over the past few years because of all the data. A lot of people aren't getting those nutrients and if you have a non joyful relationship with food, it isn't nourishing or pleasure-inducing.
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