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Episode 89: Slowness Signals Safety + 11 MORE Ways to Signal Safety to Your Nervous System (solo episode)
Holistic Trauma Healing with Lindsey Lockett
Slowness and Signals Aged Here Nervous System
A lot of the times our nervous systems are calling us to make massive changes. You cannot heal in the same environment that made you sick. If your work environment is so stressful and you feel so unfulfilled and not valued, you actually do have some control over that. Same with a house that's like too small, too cluttered, you've got too much shit lying around. It's never clean. Okay. I can already hear people because unfortunately, cancel culture has conditioned me to say what it ever it is that I'm saying or subconsciously start hearing people's different responses even if they haven't happened yet. That's what's happening right now in my brain. A lot
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