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“GET YOUR HORMONES TESTED! Where, How & Why.” - With Dr. Patrick Flynn

Culture Apothecary with Alex Clark

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Optimizing Health: The Role of Diet and Supplements

This chapter explores the significant impact of alcohol on liver health and highlights the necessity of dietary adjustments for improved well-being. It emphasizes the importance of quality supplements, expert guidance, and personalized health protocols while promoting a lifestyle prioritizing wellness. Additionally, it covers the benefits of specific vitamins and herbs, advocating for informed supplement use based on individual health needs.

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