#56 Raw Egg Nationalism in Theory and Practice: Cook Good with the Raw Egg Nationalist - Raw Egg Nationalist
Book Club From Hell
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Geronda Egg Shakes: A Recipe for Roaring Nationalism
The OG original Geronda egg shake is based on the 36 eggs per day diet. It's an eight week cycle of how to use these shakes to stack on tons of muscle. In weeks three to six, you'll be taking in 5,400 calories from the shakes alone. That makes with meat in the meals included, you're looking at close to 7,000 calories per day.
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