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9. The Inner Game of Tennis by Timothy Gallwey

Education Bookcast

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The Relationship Between Self One and System Two

The brain has different parts and there is quite a lot of knowledge out there about what those different parts do. I kind of feel that self one is probably related to the frontal lobe that's the part of your brain which is responsible for learning how to move and moving. System two would be the conscious part of the frontal lobe or basically the frontal lobe now this is interesting because self one and system two I've both said are going to be the frontal lobe. If you're trying to do something like play tennis that's all about motor stuff which is in the motor part ofYour brain if you use that frontal lobe to try and do motor stuff maybe that really is getting in the way, says

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