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Paul McKenna: Hypnotist & Behavioural Scientist on The Secrets Behind The Human Mind & Getting Rich
Disruptors
Do You Have a Goal That You Can't Tick but if You Can Tick Them You're in Great Shape
I get in touch with the values and if I can tick those boxes every day I'm winning. If all you've got in your life is goals sure you might get stuff done but hey you won't stop to enjoy it. Sugar behaves more like a drug than a nutrient so we're all pretty much consuming too much of it. You're supposed to consume no more than 30 grams a day one can of soda has got 35 grams in itYeah sugar is directly linked to four things that are most likely to prematurely kill you according to the NHS.
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