#233 Yang Sheng - with Katie Brindle
Being Human
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Are We Totally Alive? Yeah, I'm Absolutely Right. We've Got to Be Fully Alive
"We need to become fully enlightened. That's what the paintings are telling us," says Richard Quest. "One minute of breathing sent us into a really relaxed state, one minute of shaking, you could feel the difference between the two halves of your body." He adds that we just have to change and modify our behavior - it doesn't take any effort whatsoever.
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