
Women, Food, and Hormones with Dr. Sara Gottfried
Better! with Dr. Stephanie
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The Role of Testosterone in Body Composition and Motivation
Sally Kohn: Let's talk about the role of testosterone in our metabolism and then what naturally happens to a woman perimenopausal years menopausal years with with testosterone. We want to consider growth hormone very important in terms of how to learning how to manipulate that for women. And we also want to talk about tea or testosterone because this is one of the hormones that, you know, one of the most about it. This is more your major muscles training at home. The other thing that we see on keto is loss of muscle mass so that you don't have as much strength.
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