Better! with Dr. Stephanie cover image

Women, Food, and Hormones with Dr. Sara Gottfried

Better! with Dr. Stephanie

00:00

The Role of Testosterone in Body Composition and Motivation

Sally Kohn: Let's talk about the role of testosterone in our metabolism and then what naturally happens to a woman perimenopausal years menopausal years with with testosterone. We want to consider growth hormone very important in terms of how to learning how to manipulate that for women. And we also want to talk about tea or testosterone because this is one of the hormones that, you know, one of the most about it. This is more your major muscles training at home. The other thing that we see on keto is loss of muscle mass so that you don't have as much strength.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app