How to Communicate the Gravity of a Boundary

If you notice that tendency in yourself to set boundaries and then either a nag on them or fail to follow through, that's a sign that there's still more work to be done for you when it comes to boundaries. You often feel resistant or avoidant and not in an attachment sense, just in the sense of wanting to avoid people or situations where you anticipate your boundaries going to be crossed. So what do I mean by this? An example might be you have a friend and you know that they're going through a tough time in their relationship and you don't have the bandwidth to give them advice. Another example might be, you know, avoiding calls from a family member when you just