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Positive Affirmations for Calm and Focus | Become More Present

Wake Me Up: Morning Positivity

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I Choose Positivity Over Negativity

I choose comfort instead of tension. I trust myself to handle any challenges that come my way with grace and ease. I choose positivity over negativity. I am here right now and everything is okay. Alright well that wraps up our affirmations. Let's end the same way we started with one deep breath. So fill all the way up, deepest breath you've taken yet today. Hold at the top and then exhale, release. If you had your eyes closed, then now is a good time to open them.

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