037 Turning Pro | Reframe your mind in 18 Minutes
The Active Life Podcast
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Introduction
This week, we are diving back into the vault to bring back some of the best content that we ever put out. We start everybody off with a mental reframe followed by a breath work. The purpose of this exercise is to get us extremely focused and clear in what we're doing here. Unlike most exercise, there's not going to be a recovery period.
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