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The benefits of not being a jerk to yourself | Dan Harris

TED Business

00:00

Reflective Listening in Conflict

"There was a lot in there that I had no idea about. And or I had some inkling and it was a source of deep shame, but I thought I was hiding it successfully from myself," she says. "I can't stress that strongly enough, like dealing with this stuff, the principal beneficiary will be you."

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