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#44 - Sleep and Kids Pt.2

The Matt Walker Podcast

Extinction Sleep Training Could Cause Brain Damage

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If your child's sleep is terrible and you've decided to try extinction sleep training after talking about with your pediatrician, it's very safe. To my knowledge, there's not been any study showing that any of this is dangerous at all. I also think that parents who are well-rested can be more attentive to their child's needs and more sympathetic.

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