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26min chapter
418: Bob Goff on Looking for Virtue in a Culture of Hate and Contempt, Tearing Down Ego Scaffolding that Keeps Us Stuck and Alone, Living a Life of Accuracy, and How to Not Be Creepy in Your Interactions with Others
Win Today: Your Roadmap to Wholeness
Navigating Self-Protection and Personal Growth
This chapter delves into how self-protection mechanisms shaped by past experiences can hinder personal growth and connections with others. It introduces strategies like 'gray rocking' to deal with negativity while fostering understanding and compassion in relationships. Listeners are encouraged to reflect on their self-imposed rules and re-evaluate their reactions to create healthier interactions.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode