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How to set boundaries for better relationships and better mental health

Psychedelic Therapy Frontiers

00:00

Borderline Personality Disorder

People who are on the more porous side, they sometimes have a hard time knowing who they are and what they want. The path back to wholeness or to balanced like healthy boundaries often does look like putting up shields that appear like very rigid boundaries. And then through the safe containers that we need to seek out in new relationships and in like therapeutic environments and things like that, we can start to try on the more healthy, balanced boundaries.

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