EP 151: HYPNOSIS FOR YOUR WELLBEING WITH GRACE SMITH
Can't Be Contained
Hypnosis for Birth
"You deserve to have a happy birth day, come what may," she says. "If you really want a home birth, spend 20 minutes visualizing the home birth." She also suggests spending two minutes visualizing every other possible outcome. 'It's not yo. Ther takes two to tango'
Hypnotherapy is such a powerful tool. It doesn’t quite look like how it’s often portrayed on television or at live events. In this episode, I had the pleasure of speaking with Grace Smith, the founder of Grace Space Hypnosis and Grace Space Hypnotherapy School. Grace is on a mission to help bring the world of hypnotherapy to more people through their subconscious mind. She shares everything you should know about the practice of hypnotherapy including how it can give you insight into past lives and how you can use it to help overcome things you’re struggling with. Grace even shares a hypnosis practice you can incorporate into your life to help you achieve hypnosis on your own.
About Grace Smith:
Grace Smith is on a Mission to Make Hypnosis Mainstream. As a pioneer in the Hypnotherapy field, her private clients including Fortune 500 CEOs, A-list celebrities, Olympic athletes and government officials. She is Founder of the world’s #1 provider of hypnosis education, products and services, Grace Space Hypnosis (gshypnosis.com) and Grace Space Hypnotherapy School (gshypnosis.com/school), a world-class hypnotherapy certification program.
Grace is the author of Amazon #1 best-seller, “Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus.” She has six new topic-based books coming out with BenBella Books beginning with “Close Your Eyes, Lose Weight” in April 2020. Grace is represented by CAA and a television show about Grace’s work is currently being shopped with networks.
Grace’s work has been featured in The Atlantic, Forbes, Entrepreneur, InStyle, Marie Clarie, Buzzfeed, Bustle, MindBodyGreen, She Knows and dozens of podcasts. She has been a guest on The Dr. Oz Show and is a regular guest on CBS’s hit show, The Doctors. “Relax, Brazil!” was her first segment on popular Brazilian late-night talk show, “The Noite con Danilo Gentili”, when it went viral, it brought her powerful self-hypnosis technique to millions of viewers.
Inside this episode, Grace shares:
- How animals make Grace feel most alive
- How hypnotherapy works for the body and brain
- Using breathwork through hypnotherapy
- How practicing hypnotherapy can give you insight into your past lives
- What Grace would share with someone who is struggling right now with food
- How you can program your subconscious mind to make new habits
- What her typical client struggles with and how she helps them
- Fears that people have around hypnotherapy
- The strangest things she’s encountered people trying to overcome through hypnosis
- A hypnosis practice that you can use to get to theta
- What you should know about hypnosis and birth
You can find more about Grace at:
Website | Instagram | Facebook | YouTube
Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach!
Website | Samantha’s Instagram | HFH Instagram | Facebook | Book | Certification Program
The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!
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