#41 - Dr. Brian Lenzkes
Diet Doctor Podcast
00:00
I'm Cutting My Carbs Like Crazy in My Fasting
Ivory selt to jason, i say, jas ond, look, i'm cutting my carbs like crazy in my fasting. Sugar in the morning's going up. I ns good. You should be happy, like wy o so well, cause your body's breaking that. Your glucagon is working. It's kicking the fat stores that you have out into sugar,. and you're using it as your energy source. So you don't have to eat sugar all the time. Ivory selt to Jasons: Some people may listen to what you've said and say, wait, it goes up with fasting. That sounds bad. But but it's actually, you
Transcript
Play full episode
