Are You Using Anger as an Alarm Clock?

i want to make the distinction between like, depress, guilt and shame. These feelings are valuable if you use them as an alarm clock. And when you use it aas an alarm clock and get connected here, you will have more energy,. not less, but the energy will be directed toward getting your need met. Do you think that's true? i'm just trying to look itReally, we keep talking about needs and wondering if ther's sort of like es core deeper, really getting down into what's our real needs. Yes, it as far down as i can see, that seems to be just very, very core.