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TMHS 664: Break Dysfunctional Patterns & Build Better Family Connection - With Dr. Shefali Tsabary

The Model Health Show

CHAPTER

We Learn So Well Through Pain

In our pursuit of trying to make our children chronically happy, they're more depressed than ever. That's a vicious circle. We can only control how we show up with them. It is through our modeling that we can be present and teach them about not being dependent on external validation. If we don't live that by day by day, then how will our children model that?

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