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#167 Am I Hungry? With Dr Michelle May

The GP Show

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The Origins of Binge Eating

The origins of some binge eating can be because children don't have a broad ray of tools to meet their needs. They only have a view and controlling what they can control, which is food intake. I think there's a place for parents to develop some structure around eating that works for your family. But structure is very different from restriction. We do much better if we help children maintain their instinctive ability to know when they're hungry and stop when they're full.

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