2min chapter

Inspire Nation Show with Michael Sandler cover image

How To Use Your Power to Reignite Positive Change In Your Life! Michelle Gielan

Inspire Nation Show with Michael Sandler

CHAPTER

Is Negativity Harmful?

A study found that three minutes of negative news in the morning can lead to a 27 % higher likelihood of recorting your day as unhappy six to eight hours later. We know that we get an instant mood shift when you watch a negative news story, but what we're now seeing is that those effects stay with us through our workdays and our time with our families.

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