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12min chapter
Men's Work Session - Overcoming The Fear Of Action
ManTalks Podcast
Navigating Emotional Trauma and Self-Exploration
The chapter delves into a deeply emotional recounting of a car accident resulting in a mother's death, emphasizing the need for a safe space to process trauma. Through a guided breathing exercise, the speaker explores feelings of sadness, encouraging emotional release and introspection. The discussion touches on fears of vulnerability, resistance in expressing emotions, and the connection between past trauma and present struggles with decision-making.
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