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#straightfromcait: Top Burnout Symptoms According To You (Dear Gentle Listeners)

FRIED. The Burnout Podcast

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Navigating the Emotional Toll of Burnout

This chapter explores the emotional challenges of burnout, focusing on symptoms like negative self-talk and feelings of shame. It emphasizes the importance of self-compassion and invites listeners to reflect on their own experiences with burnout.

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