
How to Have More Freedom in Your Life
The Cathy Heller Podcast with Cathy Heller
00:00
Breakthroughs, Shame, and Unconditional Love
They discuss a retreat where they had breakthroughs, meditations, and insights. They share how writing and speaking their deepest fears and insecurities brought them closer together. They also highlight the importance of unconditional love and embracing imperfections.
Play episode from 21:14
Transcript


