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270: Simplifying Mom-Life // Chanelle Neilson
3 in 30 Takeaways for Moms
The Power of Scripts
I recently saw a post on Instagram about the power of scripts. It almost makes it so that she's able to move to a new way of thinking and being by consciously writing down the things that she wants to be thinking and doing. Sometimes you have to sit and think and rewrite in a moment of calm and then pull it out and look at it or say the script even if you don't really believe it when you're stressed out. You'll feel that like, oh, yeah, that's what I want to feel. And then it kind of resonates and it vibrates with you. So definitely is a heart centered thing, even though it's conscious,. Even though it's intentional
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