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Continuous Glucos Monitor
i noticed i would get really tired and then crave sugar after, and i want more coffee. Once i used that continues clucos monitor, or c g m, i would see a spike and then a crash. Wo and because of that spike and crash, like my energy was feeling the same thing. And i stopped eating that meal service, and i noticed that i just felt better and more sustained throughout the day. There'se so many factors that go in. One is, like, we both respond to food differently. That's one aspect. And then two is our life style, behaviour. So how you slept last night? Did you exercise this morning? Like that also has