Do you have a healthy relationship with food?
Healthy-ish
00:00
Introduction
Recent studies suggest 70 % of us go through phases of emotionally triggered eating at some point. holistic health coach and yoga teacher, stephani young to discuss with you listeners the tell tale signs of a destructive relationship with food. Now, we keep these episodes of healthy ish short, so if you want to hear my foll chat with steff, where we discuss emotions and food, just a download extra healthy ish wherever you get your some podca.
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Transcript
