This week’s episode is a collaborative conversation between Dr. Paul and Dr. Mohammad Alo, board-certified cardiologist and Personal Trainer. They both offer their differing perspectives about lipids, LDL, cardiovascular disease, and seed oils.
00:00:00 Podcast begins
00:08:08 Dr. Alo’s thoughts on cardiovascular risk
00:15:18 Dr. Paul’s thoughts on cardiovascular risk & insulin resistance
00:31:38 Metabolic health of Americans
00:37:53 LDL, APOEB & atherosclerosis
00:43:53 How fasting insulin & insulin resistance relate to atherosclerosis
00:52:48 Arteries vs. veins & atherosclerosis
01:12:38 Genes vs. lifestyles & insulin resistance
01:19:23 Seed oils vs. saturated fat
01:41:38 The problems with “totality of evidence”
01:52:38 Concluding statements
References:
Connect with Dr. Alo: https://www.dralo.net/links
Sponsors:
Heart & Soil: www.heartandsoil.co
Sign up for Animal Based Gathering 2023: animalbasedgathering.com
Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org
Marek Health: marekhealth.com/fundamentalhealth, use code PAUL for 10% off your first lab order
Calima Salt: drpaulsalt.com, for a free bag of Calima Sea Salt
Joovv Light Therapy: http://joovv.com/paul, use code PAUL for an exclusive discount
Rhizal: https://rhizal.co/, use code PAUL for 10% off your purchase
